Access support now
If your team requires support as a result of a workplace critical incident or traumatic event, email us at workplacewellbeing@mb.bluecross.ca or call our intake line at 204.786.8880 or toll-free at 1.800.590.5553.
Critical incident and trauma response support

• the presence of mental health conditions.
• previous exposure to traumatic events.

How we can help
Contact us
If a critical incident or traumatic event occurs at your workplace, email workplacewellbeing@mb.bluecross.ca or call our intake line at 204.786.8880 or toll-free at 1.800.590.5553. For the Deaf, hard-of-hearing and speech-impaired community, our EA centre can receive VRS calls.
Critical incident and trauma response support are offered at a reduced rate for groups with Manitoba Blue Cross EAP coverage or at no additional cost for those with group facilitation hours included in their plan.
Critical incident and trauma response support are available on a fee-for-service basis.
During the initial consultation, we’ll work with you to identify an appropriate response time, considering the level of urgency, your team’s availability, preferred delivery format and other practical factors. Since every situation is unique and the needs of each group differ, response times vary from within hours to one week.
Critical incidents and traumatic events can cause a stress response. While this is usually short-term, it may result in prolonged disruption of day-to-day functioning if not resolved. Offering a debriefing following a difficult event supports impacted team members’ recovery through a structured debriefing and psycho-educational process. The availability of supportive resources following an event also reinforces care and investment in your team’s psychological well-being.
Debriefings can occur in person or through online video; the format most appropriate for your group will be determined during the initial consultation.
In-person debriefings are conducted on-site at your preferred location. A private room with chairs in a circle or similar configuration is recommended, allowing participants to interact with one another and the facilitator.
While leaders play an essential role in supporting their team during and after a critical incident or traumatic event, it’s often not required for leadership to attend a group debriefing unless they were directly involved in and impacted by the event. Since every situation is unique, we will work with you to determine whether your presence at a debriefing is recommended and how to best support your team members, even if you’re not in attendance.
Group sizes vary. We will work with you to determine who should be invited to a debriefing and whether or not a team should be split into more than one debriefing group. This will be based on each team member’s exposure to the incident and their level of involvement. We recommend that groups be made up of individuals with the same or similar levels of exposure to the event. For example, we would not recommend an individual who heard about an event after it was over to be included in the same debriefing group as someone who was present at the event.
Yes. When deemed appropriate through the initial consultation, we can provide individual support to team members following a group debriefing.
You may also like

Parenting in the divorce zone

Emotional affairs: Is a “harmless crush” really harmless?

Have you “baby-proofed” your relationship?

Talking to teens

What is workplace bullying?

Grief in the workplace

Constructive criticism
.jpeg)
Benefits of journal writing

Developing a personal budget

Accepting change

What to do about workplace bullying

Redefining workplace safety

Personal debt management

Breaking free of fear

Eating healthy in a fast-paced world

Managing change & transition

Managing depression

Your anxious adolescent

How is your sleep hygiene?

Nutrition and your health

Preventing suicide

Avoid the pleasure desert

Defining and preventing depression

Caring for the caregiver

Family stress

Living with someone with mental health challenges

Is it addiction?

Diabetes management

Sandwich generation

Teaching apologies

Preparing family for baby

Imposed change in the workplace

Meaningful apologies

Myths, fables and facts about seeking help

Financial planning and your retirement: Are you ready?

Connecting with your partner

Developing successful mindsets: Getting rid of negativity

Benefits of exercise

Anxiety: Learning how to feel better

Managing financial stress

Social media and our kids

Love is in the little things

Adolescent suicide

Sex addiction

Getting through grief

Difficult events in the workplace

Coping with a loved one’s substance use: Am I normal for feeling this way?

Tasks for divorced parents

Moving beyond job loss

Negative-thinking patterns

Dispensing fees at pharmacies — how do they work?

Physical activity: how much is enough?

Setting goals for the year ahead

Too good to be true? Food trends explained

Getting and staying motivated this summer

Building resilience

Dating in a digital world

Scoring big — the power of social connection in sports

When trouble's afoot, seek a podiatrist

How to deal with doomscrolling

Getting into gear during the winter months

A fast track to joy: inside gratitude

The introvert and extrovert spectrum

Leading a path forward - an interview with Bravestone Centre

Creating healthy screen habits for kids

Heart failure — what you should know

Eating healthy on a budget

Redefining workplace safety

Elder scams – how to protect yourself

On the job hunt

Shedding light on osteopathy

Climate anxiety – what to know

Tennis serves up fun for all

Indigenous Youth Storytelling at Assiniboine Park

Grieving the loss of a coworker

The value of volunteering

Supporting the mental health of the 2SLGBTQIA+ community

Introducing the Colour of Caring Healthy CommUnity Challenge

Drinking guidelines have changed – is it time to cut back?

HR expert reacts to TV workplace drama

I impulsively agreed to try yoga for 30 days – here's what I learned

Burnout

Not-so-happy holidays

Don't let financial stress be the Grinch this holiday season

Understanding nutrition labels

Let sinking funds do the heavy lifting

The therapeutic power of nature

Spring cleaning for your mental health

Understanding the Employee Assistance Program

Getting to the point — a look at acupuncture

Injury prevention — a healthy balance

Expert advice on warming up and cooling down

Ways to improve your focus

Generational differences in the workplace

Beyond the binary – gender identity in youth

Partners in care: Inside our Caregiver Support Program

Strength training – not just for body builders

An inside look into our Addictions Management Program
.jpg)
New year, new nutrition goals

Getting to the heart of cardiac rehabilitation

Prediabetes — what you need to know

Let's go for a ride — tips for cyclists

Supporting the needs of newcomers

Injury prevention — exercises to build balance

Guide to winter in Manitoba
.jpeg)
Life lessons in life insurance

The power of positive self-talk

Protect your plan – preventing benefits fraud

Three reasons to take a break this summer

How to help your child — and yourself — cope with back to school

Putting yourself first

Preparing for the future – the benefits of pre-marital counselling

Developing a healthy couple relationship

Lunchbox lessons – packing healthy meals for kids

Keeping you and your finances fit

Checking your credit score — soft checks versus hard checks

An inside look into physiotherapy

A wish granted – an interview with a Make-A-Wish family

Exercising with chronic pain — advice from an expert

The summer of play

Understanding social media addiction

Travel without the crowds

The return to travel: How to stay safe

Tips for your hips – expert advice to improve hip mobility

Exercising for better brain health

Food for thought: A conversation with Chef Ben Kramer

What is a psychologist and what services do they offer?

Dealing with impostor syndrome

Expert advice to build shoulder strength

Combatting gender-based violence

My child is bullying — now what?

Caring for yourself when caring for others

Meet the Healthy CommUnity Challenge finalists

Keep calm and pack your carry-on: A guide to navigating summer travel

Local flavours, international roots

Athletic therapy: Not just for athletes

Therapist reacts to holiday classics

Demystifying diet trends

Gardening is good for you

Making the transition back to the office — tips from a mental health expert

Taking control of your health — understanding naturopathy

Therapist reacts to dating show drama

Five common reasons claims are delayed

Celebrating the women who inspire us

What to expect during a counselling session

Building sweet dreams – an interview with Sleep in Heavenly Peace

Let it be — mindfulness

Athletic therapist reacts to sports injuries

Building bright futures – an interview with Big Brothers Big Sisters of Winnipeg
