Your Wellness Moment
Watch quick one-minute videos geared toward supporting your health and wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
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Laughing for good health
Emotional
Limiting sedentary behaviours
Physical
Occupational
Having healthy conflict
Emotional
Social
Intellectual
Occupational
Developing Resilience
Emotional
Intellectual
Protecting women's heart health
Physical
Staying safe and healthy while travelling
Social
Occupational
Practicing gratitude for better mental health
Emotional
Intellectual
Supporting men's mental health
Emotional
Taking quick action for your heart
Physical
Staying hydrated for your health
Physical
Staying fit for your health
Physical
Preventing desk injuries
Occupational