Your Wellness Moment

Watch quick one-minute videos geared toward supporting your health and wellness.
Featuring our team of Manitoba Blue Cross experts, as seen on CTV.
Filter videos by wellness dimensions:
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Finding motivation
Using "I" statements
Improving your focus
Benefiting from new perspectives
Strengthening impactful leaders
Improving your knee health
Budgeting for financial wellness
Turning bad stress into good stress
Exercising while pregnant
Building your support network
Laughing for good health
Limiting sedentary behaviours